by A. Matthews | Apr 15, 2023 | Food Blog
When it comes to plus-size fashion, there are certain dos and don’ts to keep in mind. Firstly, it’s important to focus on fit, as clothes that are too tight or too loose can be unflattering. A plus-size person should also invest in shapewear and...
by A. Matthews | May 5, 2022 | Food Blog
When it comes to weight loss, there is no one-size-fits-all solution. However, some foods may be particularly beneficial for people who are trying to lose weight. For example, Studies have shown that protein-rich foods can help to reduce appetite and promote fullness....
by A. Matthews | Nov 8, 2021 | Food Blog
I know that I am not the only one who struggles with eating well. There are many things outside of my control, like time constraints and money, which make it difficult to prepare meals for myself. It can be hard to find healthy foods in our supermarket filled with...
by A. Matthews | Jul 7, 2021 | Food Blog
It’s no secret that society has a certain standard for what people should look like, but body positivity is being more accepting of one’s appearance. Body positivity doesn’t mean you can’t work on getting fit or healthy, it just means that if you...
by A. Matthews | Sep 16, 2020 | Food Blog
As Fat Girl Food Squad says goodbye and the new year approaches, my mind has been circling around traditions: making new ones and keeping others alive. While my fellow Latino friends were preparing for their annual Thanksgiving tamalada, a traditional tamale making...
by A. Matthews | Sep 16, 2020 | Food Blog
When presented with the idea of making tofu from scratch, I’d be lying if I said I wasn’t a little intimidated. It seems like it would be a very intense process, but I’ll try anything once so I dove in head first with my fingers crossed. When my Make-Your-Own Tofu Kit...
Fat Girl Food Squad is a blog, and more importantly, — a community, focused on the intersection between food, fat, and Feminism. These core ideas inform everything we do and everything we write about.
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