My biggest obstacles to eating well

My biggest obstacles to eating well

I know that I am not the only one who struggles with eating well. There are many things outside of my control, like time constraints and money, which make it difficult to prepare meals for myself. It can be hard to find healthy foods in our supermarket filled with...
Body Positivity

Body Positivity

It’s no secret that society has a certain standard for what people should look like, but body positivity is being more accepting of one’s appearance. Body positivity doesn’t mean you can’t work on getting fit or healthy, it just means that if you...
Food Ideas for Events with Diverse Guests

Food Ideas for Events with Diverse Guests

Planning an event for a large, diverse group is both nerve-racking and exciting. Serving diverse guests comes with special diets and diverse tastes, meaning the entire experience can be overwhelming. Therefore, meeting the needs of such an audience requires an...
Family Pan Con Pavo

Family Pan Con Pavo

As Fat Girl Food Squad says goodbye and the new year approaches, my mind has been circling around traditions: making new ones and keeping others alive. While my fellow Latino friends were preparing for their annual Thanksgiving tamalada, a traditional tamale making...
DIY your own Tofu

DIY your own Tofu

When presented with the idea of making tofu from scratch, I’d be lying if I said I wasn’t a little intimidated. It seems like it would be a very intense process, but I’ll try anything once so I dove in head first with my fingers crossed. When my Make-Your-Own Tofu Kit...